The Teen Commandments podcast cover art

The Teen Commandments

Hosted by
Sara Cox and Clare Hamilton
New episodes
Every Monday and Wednesday
Genres
Parenting and Kids
Society and Lifestyle
Sara Cox and her best mate Clare Hamilton are mums of teenagers, and they’re learning the rules as they go. In this hit parenting podcast, they swap stories, share the wins and the “what was I thinking” moments, and look back at their own teenage years, offering laughter, reassurance and plenty of advice for anyone raising teens today.

Latest episodes

  • Your Turn: Clare's B-day & Touching Cloth!

    Woohooo it's Clare's birthday, and both her and Sara are loving being in their 50s! This week's Your Turn features stories about horrific food poisoning, crap dads, and drunken tattoos!If you've got a story to tell, we […]

  • Nightmare Customers & Getting Starstruck

    Sara spills her secrets on how to keep your cool when rubbing shoulders with Hollywood royalty, while Clare reveals how she handles the nightmare customers in the salon! The girls also get into all things Bonfire Night, […]

  • Joint Colonoscopies & A Terrifying Medic

    Can Sara convince Clare to join her for a colonoscopy? What do you do if the family discovers your dusty old dildo? And is it normal to plan and attend your own funeral? These are just a few of the hilarius topics the […]

  • Sexy Halloween Outfits & Embracing The Grey!

    It's almosts Halloweeeeeen, so Sara and Clare rate your iconic outfits whilst trying to work out why all halloween outfits have to be sexy if you're a woman?! The girls also discuss whether they should follow the epic […]

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Available in the next 12 weeks

Host Reads

60–90 second ads delivered by the host, in their own style and their own words. Personal, authentic and dynamically inserted for scale.

Extended Sponsorship

Shorter 20–30 second host-read style ads that run across a wider network of our podcasts, combining trust with broader reach.

Branded Segment

3–5 minute segments built into the DNA of the show, where your brand becomes part of the editorial.

Social Content

60–90 second branded cutdowns with product placement and visual branding, posted across the show’s social channels.

The Teen Commandments audience data and rates

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