How Do You Cope?

Hosted by

John Robins

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How Do You Cope? is an award-winning conversation about mental health and wellbeing. Each episode, guests open up about the toughest moments in their lives and the things that helped them through, with warmth, honesty and the occasional laugh.

Latest episodes

Kate Nash: The Gratitude List
In this week’s bonus episode, singer and actor Kate Nash shares what she is grateful for. John and Kate reflect on defining moments that have shaped her life, before Kate shares her gratitude list that features live […]
Kate Nash: ‘I don’t want to exploit my fans just because I’ve been exploited’
How do you survive the music industry without losing creativity - or yourself?This week, in our final episode of the series, John is joined by singer and actor Kate Nash.Kate reflects on health difficulties that […]
Nish Kumar: The Gratitude List
In this week’s bonus episode, comedian Nish Kumar shares what he is grateful for. Leading the list is Nish’s partner of 14 years, Amy, who he says is very wise and kind, “Clever is useless if it’s not got […]
Nish Kumar: 'What surprised me is how little I knew about my own mind'
What happens when you realise your mind has been protecting you in ways you never understood?In this episode, John is joined by comedian Nish Kumar. After a gig in 2019 became the catalyst for a period of anxiety, fear […]

Partner with How Do You Cope? and put your brand at the heart of a show that audiences love. From trusted host reads to bespoke branded content, every campaign is creative, data-led and built to deliver.

Availability in the coming weeks

Host Reads

60–90 second ads delivered by the host, in their own style and their own words. Personal, authentic and dynamically inserted for scale.

Extended Sponsorship

Shorter 20–30 second host-read style ads that run across a wider network of our podcasts, combining trust with broader reach.

Branded Segment

3–5 minute segments built into the DNA of the show, where your brand becomes part of the editorial.

Social Content

60–90 second branded cutdowns with product placement and visual branding, posted across the show’s social channels.

How Do You Cope? audience data and rates

Wellbeing listeners are looking for advice, reassurance and ideas they can act on. That makes them a highly engaged audience for brands that want to support healthier, happier lives, with messages delivered by hosts they already trust. Get the latest How Do You Cope? audience figures, demographics and rate card sent straight to your inbox. Just tell us who you are and our team will be in touch.